I am a fully qualified Person Centred Counsellor and Mindfulness Teacher. Perhaps you are struggling with anxiety, stress or depression? Or maybe it feels hard to cope following a bereavement? Or perhaps you are experiencing relationship or health difficulties? Don't struggle alone, in counselling we work together to help you make sense of any challenges or difficulties you are experiencing. I provide a safe space where you can explore your thoughts, feelings and emotions, whether these are relating to the past or present, so you can get your life back on track. We have the option to integrate mindfulness into our sessions which can be helpful if clients want develop further coping strategies to build inner strength, confidence and resilience.

It can feel daunting contacting a counsellor, so I offer a free 15 minute initial consultation where we can both explore whether my approach of counselling is for you. Please don't struggle alone give me or call or contact me via my website.

I have many years of experience working within the NHS, private and Charity Sectors. As well as a Counsellor I am a mindfulness teacher and deliver a wide range of workshops such as for anxiety and stress management. I also deliver mindfulness events. For additional information please view my website.

BA(Hons)
MA in Clinical Counselling (University of Chester)
Diploma Level 5 in Therapeutic Counselling (Uni. of West of Scotland and Institute of Counselling)
Mindfulness Teacher
Extensive CPD/Training

£45 (hourly) Video-link (Zoom) or telephone

Free 30 min initial consultation to explore whether my approach of counselling is for you.